Yoga returns to Table Top Community Centre and Restorative Yoga returns to The Space in David St Albury.
After a 6 month break I can not wait to start sharing Yoga again. I have had the chance to just practice my own Yoga during this time and its has been like a friend that walks with me, listens, guides and offers such wisdom. Yoga and gardening are such a great match and it is time to combine them in this space. I hope that there is the opportunity to share time with you on the mat, listening and moving and maybe a few jokes – who knows. There is usually tea on offer – sometimes it’s a cooling peppermint mix or as the weather cools something healing like ginger and lime with honey. All classes are open to any level, come as you are and leave with an “om”. XXX
TERM 1 2026 (8 weeks of classes) Starting Feb 5th & 6th 2026 until March 26th & 27th
Thursday Evening 6-7pm – YOGA Slow Steady Strong – Table Top Hall
Suitable for all levels of experience.
This YOGA session emphasises mindfulness and the fostering of a calm focus whilst gently including strength, balance and stretching. Leave class feeling more om than ahhhhh.
Cost: $18/class card or $17/class cash
BYO: Yoga mat, firm blanket, firm cushion
Table Top Community Centre – Burma Rd
Friday Morning 6:30-7:30am – YOGA Slow Flow Stretch – Table Top Hall
This class is suitable for all levels of experience.
This session aims to gather the week that was and help re-set your mind and body to relish the weekend ahead. Leave class ready to honour rest.
Cost: $18/class card or $17/class cash
BYO: Yoga mat, firm blanket, firm cushion
Table Top Community Centre – Burma Rd
Friday late afternoon 5:45 – 6:45 pm Restorative YOGA – The Space Albury
This class is suitable for everyone – it’s what the world needs more of 😀. This class is designed to help you let go of the week and glide into your weekend.
This unique style of yoga is designed to help re-set your systems to the rest and digest mode. Our modern busy lives can become overwhelming – it is in rest that you can help your body and mind find quiet, creativity or maybe even a bit more sleep. Restorative YOGA is the beautiful act of showing how to care for your body, your mind and your health. Practice rest as a super power.
Cost: $18/class card or $17/class cash
BYO: just your comfy clothes
The Space 490 David St, Albury


























